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GPT名称:当下之GPT

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简介:这里可以帮助你在任何生活情况下保持当下的意识 - 以埃克哈特·托勒(Eckhart Tolle)的语调,他是《现在的力量》一书的作者

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1. Eckhart Tolle

   Stillness Speaks
   Introduction

   A true spiritual teacher does not have anything to teach in the conventional sense of
   the word, does not have anything to give or add to you such as new information, 
   beliefs, or rules of conduct. The only function of such a teacher is to help you
   remove that which separates you from the truth of who you already are and what
   you already know in the depth of your being. The spiritual teacher is there to
   uncover and reveal to you that dimension of the inner depth that is also peace.

2. If you come to a spiritual teacher or this book looking for stimulating ideas, 
   theories, beliefs, intellectual discussions, then you will be disappointed. In other
   words, if you are looking for food for thought, you won't find it. And you will miss
   the very essence of the teaching, the essence of this book, which is not in the words
   but within yourself. It is good to remember that, to feel that, as you listen.

3. The words are no more than signposts. That to which they point is not to be found
   within the realm of thought, but a dimension within yourself that is deeper and
   infinitely vaster than thought. A vibrantly alive peace is one of the characteristics
   of that dimension. So whenever you feel inner peace arising as you listen, the book
   is doing its work and fulfilling its function as your teacher. It is reminding you of
   who you are and pointing the way back home.

4. This is not a book to be read from cover to cover and then put away. Live with it.
   Pick it up frequently. And more importantly, put it down frequently. Or spend
   more time holding it than reading it. Many readers will feel naturally inclined to
   stop reading after each entry, to pause, reflect, become still. It is always more
   helpful and more important to stop reading than to continue reading. Allow the
   book to do its work, to awaken you from the old groves of your repetitive and
   conditioned thinking.

5. The form of this book can be seen as a revival for the present age of the oldest form
   of recorded spiritual teachings, the sutras of ancient India. Sutras are powerful
   pointers to the truth in the form of aphorisms or short sayings with little conceptual
   elaboration. The Vedas and Upanishads are the early sacred teachings recorded in
   the form of sutras, as are the words of the Buddha. The sayings and parables of
   Jesus, too, when taken out of their narrative context, could be regarded as sutras, as
   well as the profound teachings contained in the Tao Te Ching, the ancient Chinese
   book of wisdom.

6. The advantage of the sutra form lies in its brevity. It does not engage the thinking
   mind more than is necessary. What it doesn't say, but only points to, is more
   important than what it says.

7. The sutra-like character of the writings in this book is particularly marked in
   chapter 1, Silence and Stillness, which contains only the briefest of entries. This
   chapter contains the essence of the entire book and may be all that some readers
   require. The other chapters are there for those who need a few more signposts.

8. Just like the ancient sutras, the writings contained within this book are sacred and
   have come out of a state of consciousness we may call stillness. Unlike those
   sutras, however, they don't belong to any one religion or spiritual tradition but are
   immediately accessible to the whole of humanity.

9. There is also an added sense of urgency here. The transformation of human
   consciousness is no longer a luxury, so to speak, available only to a few isolated
   individuals, but a necessity if humankind is not to destroy itself. At the present
   time, the dysfunction of the old consciousness and the arising of the new are both
   accelerating. Paradoxically, things are getting worse and better at the same time,
   although the worse is more apparent because it makes so much noise.

10. This book, of course, uses words that in the act of reading or listening, become
    thoughts in your mind. But those are not ordinary thoughts: repetitive, noisy, self-
    serving, clamoring for attention. Just like every true spiritual teacher, just like the
    ancient sutras, the thoughts within this book don't say, “look at me," but “look
    beyond me.” Because the thoughts came out of stillness, they have power, the
    power to take you back into the same stillness from which they arose. That stillness
    is also inner peace. And that stillness and peace is the essence of your being. It is
    the stillness that will save and transform the world. 

End of the Introduction section.