Profile block and list index out of range

[waqarmuhammad1]

I have a question been trying to get posts related to a hashtag(did it with selenium, so I have links to all the posts related to hashtag for example #backyardideas) I have been trying to filter out the posts based on US
and succeeded in filtering it out using the following code:

chrome_options = Options()
ua = UserAgent()
userAgent = ua.random
chrome_options.add_extension('IRM-Chrome.crx')
chrome_options.add_argument(f'user-agent={userAgent}')
chrome_options.add_argument("--window-size=1920,1080")
chrome_options.add_argument("--headless")
chrome_options.add_argument("--disable-gpu")
chrome_options.add_argument("--disable-dev-shm-usage")
chrome_options.add_argument("--no-sandbox")
driver = webdriver.Chrome(chrome_options=chrome_options)
driver.execute_cdp_cmd("Page.addScriptToEvaluateOnNewDocument", {
"source":
"const newProto = navigator.proto;"
"delete newProto.webdriver;"
"navigator.proto = newProto;"
})
driver.execute_cdp_cmd("Page.addScriptToEvaluateOnNewDocument", {
"source": """
Object.defineProperty(navigator, 'webdriver', {
get: () => undefined
})
"""
})

headers = {
"user-agent": "Mozilla/5.0 (Linux; Android 6.0; Nexus 5 Build/MRA58N) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/87.0.4280.88 Mobile Safari/537.36 Edg/87.0.664.57",
"cookie": "sessionid={0};".format(ses_id)
}
for tag_name in tags:
post_links = tags[tag_name]
for posts in tqdm(post_links):
try:
post = Post(posts)
post.scrape(headers=headers, webdriver=driver)
time.sleep(10)
if 'address_json' in post.flat_json_dict:
address = json.loads(post.flat_json_dict['address_json'])
cc = address['country_code']
if 'us' == str(cc).lower():
us_profiles.append((post.username, address))
except Exception as e:
print(e)
continue

The problem is although I have 10 seconds of delay in it for some reason, my Instagram account is getting blocked and is asking for manual verification. Any idea how could I avoid it?
Second problem is its keep throwing errors

1. list index out of range
2. Invalid value NaN (not a number)
   Thanks,
   Waqar