How to recover unlinking account ?

[mrthawzinoo]

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Gitthub advised me to give myself two days to heal after I received a two factor backup lock. I unlinked the email because I could not wait 3days. My account is not connected to the email at that point. I can no longer enter the email I use to sign in to github. I reached out to github, but I am unable to utilize its community support. How can I get my account a return? I need Github assistance.